Pediatric Sleep Consultant: Helping Your Child Sleep Better

---

As a mom of a 3-year-old and a certified Pediatric Sleep Consultant through the Institute of Pediatric Sleep and Parenting, I understand the challenges parents face when it comes to child sleep support. I started The Early Days because, like many parents, my interest in sleep consulting began in the middle of the night... several nights in a row. While trying to help my child get the rest they needed, I realized how confusing, overwhelming, and lonely the journey could be. Once I discovered a rhythm that worked for our family, I felt compelled to help other parents find the same peace through personalized sleep plans.

I take a personalized and evidence-based approach to your child’s sleep, utilizing tried-and-true techniques that align with your specific needs. My method is gentle, responsive, and tailored to fit your family dynamics. I don’t believe in the “cry it out” approach — instead, I work with you to discover what feels right for your family. While some tears may be part of the process (because change can be hard, even for babies), I ensure you feel comfortable at every step. Each sleep plan is designed around your child’s age, temperament, and unique sleep challenges.

Parents often share how relieved they feel simply by having a clear plan in place. Especially for postpartum moms and sleep-deprived parents who are running on fumes, my sleep consulting services provide one-on-one guidance that eliminates the guesswork and replaces it with clarity, confidence, and support. You don’t have to navigate this journey alone!

Based in Charlotte, NC, I also work virtually with families everywhere. Whether you're dealing with short naps, bedtime battles, or middle-of-the-night wake-ups, I’m here to help you find a path that works — and feels right for you.