a mom of two and a certified Pediatric Sleep Consultant through the Institute of Pediatric Sleep and Parenting, I started The Early Days because, like many parents, my interest in sleep consulting began in the middle of the night, several nights in a row. Once I found a rhythm that worked for our family, I felt compelled to help other parents find that same peace.
I take a personalized, evidence-based approach to your child's sleep, using techniques tailored to your family's specific needs. My method is gentle and responsive. I don't use the "cry it out" approach. Instead, I work with you to find what feels right for your family, whether you're navigating short naps, bedtime battles, or middle-of-the-night wake-ups with a baby or toddler between 4 months and 4 years old.
I'm a virtual sleep coach based in Charlotte, NC, serving families throughout the greater Charlotte area, including Huntersville, Concord, Mooresville, Matthews, Ballantyne, Lake Norman, Gastonia, and Rock Hill, as well as parents anywhere in the country. You don't have to navigate this alone!